As the world is adapting to the virus more and more people are using Zoom. Zoom
is an industry standard platform which is completely secure. Most agencies, Councils and therapists choose zoom for this reason. The important thing is that it’s
easy to use and won’t cost you anything to use it.
If you have not used Zoom before I’m happy to talk you through it and can send you
a document on how it all works and how to use it. It’s easy once you get the hang of
it and you can choose several options to suit your needs. I appreciate it can be a bit
scary using new technology and if after trying it you find it’s not for you, then that’s
fine, we can do something else.
If you need further support please reach out to one of the agencies below.
tel: 03444 775 774 (helpline)
text: 07537 416 905 (text)
Anxiety UK is a UK national registered charity formed in 1970 for those affected by anxiety disorders. It is a user-led organisation, run by sufferers and ex-sufferers of anxiety disorders.
Community Advice & Listening Line (C.A.L.L.)
tel: 0800 132 737
Community Advice & Listening Line (C.A.L.L.) Helpline – Mental health helpline for Wales offering emotional support and information for anyone concerned about their own mental health or that of a relative or friend on 0800 132 737 or text ‘help’ to 81066
tel: 07798 587802
vereaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. The OA Programme is based on the twelve step recovery programme of Alcoholics Anonymous